My diet began on 2/15/2007 with my weight being 274. In a year I managed to loose 120 pounds, down to 154. I have regained five pounds in six months, and it’s time to get back with the program. Today I am beginning again on the full, strict program. Back to the exercise, the adequate water intake, and eating strictly on the program. As the old saying goes, “dance with the one what brung you”.
I am facing surgery on November 5, and this month is my chance to loose that five pounds and go into surgery in good shape. That ought to be motivation enough, but I’m also hoping that if I put it out here in public, commit myself in the presence of my friends, it will mean even more encouragement to hang in there.
Minky says “After you exercise, save some lap time for me!”
Isn’t unconditional meezer love wonderful?